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This Teriyaki Chicken Fried Rice is a delicious and easy meal that’s perfect for busy weeknights. With tender chicken, flavorful veggies, and a savory teriyaki sauce, it’s sure to be a family favorite.
Ingredients:
- 1 large chicken breast (approx 250g raw weight)
- 60ml light soy sauce
- 10ml rice vinegar
- 40g honey
- 1 tsp garlic paste
- 1 tsp ginger paste
- 1/4 tsp chilli flakes
- 1/2 tsp white pepper
- 1/2 tbsp neutral oil (to fry chicken)
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Directions:
- Prepare the Rice:
- If you haven’t already, cook 2 cups of white rice and let it cool (using day-old rice works best).
- Cook the Chicken:
- In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat.
- Add the diced chicken and cook until no longer pink, about 5-7 minutes. Remove the chicken from the skillet and set aside.
- Cook the Veggies:
- In the same skillet, add the remaining 1 tablespoon of vegetable oil.
- Add the diced onion and cook until it becomes translucent, about 2-3 minutes.
- Add the minced garlic and cook for another 30 seconds until fragrant.
- Stir in the peas and carrots, cooking until they are heated through.
- Fry the Rice:
- Push the veggies to one side of the skillet and pour the beaten eggs into the other side.
- Scramble the eggs until they are fully cooked, then mix them with the veggies.
- Add the cooked rice to the skillet, breaking up any clumps.
- Add the Sauce:
- Return the cooked chicken to the skillet.
- Pour the teriyaki sauce, soy sauce, and sesame oil over the rice mixture.
- Stir everything together until well combined and heated through.
- Garnish and Serve:
- Garnish with sliced green onions and sesame seeds.
- Serve hot and enjoy!
- Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
FAQs:
- Can I use leftover rice? Yes, leftover rice works best for fried rice because it’s drier and will give you a better texture. Freshly cooked rice can be too soft and sticky.
- Can I use other types of rice? Absolutely! While white rice is traditional, you can use brown rice, jasmine rice, or even cauliflower rice for a lower-carb option.
- Can I add other vegetables? Of course! Feel free to add other veggies like bell peppers, broccoli, corn, or snap peas. This recipe is very versatile.
- Is there a vegetarian version of this recipe? Yes, you can make a vegetarian version by omitting the chicken and adding tofu or extra vegetables. You can also use a vegetarian teriyaki sauce.